Skip to main content

Posts

Showing posts from May 27, 2020

Tips to stay active in quarantine

6 Tips on How To Stay super active in quarantine india In the last few weeks, it has become clear that social media and social isolation are the norm. This is a wonderful time as we try to prepare our minds and schedules - between working out at home, watching the kids, telling stories, and maintaining beauty, it can be a challenge to prioritize your physical and mental health. Here are some tips on how to stay active in these unknown and unprecedented times. Make a planIt is always easy to commit to a healthy routine if you make it part of your regular routine. At the beginning of each week, take a close look at your schedule and find those windows where you can get in the right mindset in the workout. Set a reminder on your phone or add a workout to your calendar to answer them. a food delivery serviceIt can be hard to cook healthy food every day, especially if you can't find what you need at a grocery store. Having healthy food delivered safely to your door can